Yeah idk why my back hurts



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9 Comments

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  1. You are free to sit wherever you want. As long as you spend some time exercising your whole body, including stretching and strengthening your back, you should be fine.

    Yes, good posture is preferable, but you can also prevent back problems. The issues arise as a result of people’s sedentary lifestyles, lack of exercise, and bad posture. It’s a double whammy.

  2. Try raising your laptop/monitor if you have lower back pain.

    For a long time, I suffered from chronic back pain. Then, a few years ago, I lifted my laptop a few inches, and the lower back pain vanished. I believe the pain was caused by the pressure of bending my neck down to look at the phone.

    At the very least, it’s worth a shot.

  3. For a long time, I suffered from lower back pain. Then one day at work, my back snapped, and I felt as though I’d been fired. I couldn’t stand or sit the next day. I spent four days in bed, unable to lift even a small amount of my body because the most excruciating pain would shoot up my spine. It’s been one and a half years, and now I’m suffering from lower back pain and fear that my back will break again.

  4. For some reason, I still tuck my right foot under my left knee. My shoe wears through the chair’s lining, padding, and finally through the plywood or frame over time. It’s like the slowest and least-efficient saw on the planet.

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